Whosaynas Banting T bone Steak with Salad

Steak: Mix papaya with the rest into a paste and apply on t-bone steak pieces

Keep in fridge overnight or atleast for six hours then remove from fridge keep it out for atleast half an hour

Barbeque or grill or pan fry it on med flame till browned up and juicy

Can baste with extra marinade while barbequing or grilling

Serve with baked sweet potatoes and salad

Salad: chop or shredd all veggies, wash nicely and keep on strainer

Keep in a big bowl and add the rest and toss well

Can skip cheese and make banting cheese sauce

For banting and keto, sweet potatoes is restricted can eat occasionally though