Moong gathi

Source : Frist Wash Moong Dal Sprout Now Take A Vassel Add Moong Dal Salt According Ur Taste As Required Water Cover And Cook For 8 Min On Lower Flamenow Heat Th...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : December 28, 2025

Step:

  1. Frist wash moong dal sprout now take a vassel add moong dal,salt according ur taste as required water cover and cook for 8 min on lower flame

  2. Now heat the frying pan add all spices and dry roste

  3. Now add shredded coconut roste it for 2 minutes

  4. Now transfer the jar all rosted spices and coconut, turmeric powder, tarmind pulp some little water and blend it make fine paste

  5. Add this curry masala to the boiled sprout and cook it for 3 min add jaggery to this mix it well

  6. Now heat the tdka pan with oil then add mustard seeds crackled it add curry leaves now pour this tdka over cooked moong gathi curry

  7. Now it is ready serve hot with chapati


Ingredients

  1. 1 1/2 cup green moong sprout
  2. to taste Salt
  3. For curry masala
  4. 1 tbsp coriander seeds
  5. 2-3 cloves
  6. 1/4 shredded coconut
  7. 1 tsp turmeric powder
  8. 1/2 tsp tamarind pulp
  9. 1 tsp jaggery
  10. For tempering
  11. 1 tsp oil
  12. 8 curry leaves
  13. 1 tsp mustard seeds

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