Quinoa vegetable soup

Source : Clean And Rinse Quinoa Well And Set Aside Chop All The Vegetables Heat 1 Tablespoon Olive Oil In A Heavy-bottomed Pan And Add In Chopped Onion Crushed...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : December 18, 2025

Step:

  1. Clean and rinse quinoa well and set aside.

    Quinoa vegetable soup recipe step 1 photo Quinoa vegetable soup recipe step 1 photo
  2. Chop all the vegetables.

    Quinoa vegetable soup recipe step 2 photo
  3. Heat 1 tablespoon olive oil in a heavy-bottomed pan and add in chopped onion, crushed garlic and chopped celery.

    Quinoa vegetable soup recipe step 3 photo
  4. Saute for a couple of minutes and then add in all the vegetables and saute for few more minutes.

    Quinoa vegetable soup recipe step 4 photo
  5. Add in chilli powder,thyme, bay leaf and salt.

    Quinoa vegetable soup recipe step 5 photo
  6. Roughly chop tomatoes and grind to make a paste.

    Quinoa vegetable soup recipe step 6 photo Quinoa vegetable soup recipe step 6 photo
  7. Add in this tomato paste to the pan and stir well to mix.

    Quinoa vegetable soup recipe step 7 photo
  8. Also, add in quinoa and 5 cups of hot water.

    Quinoa vegetable soup recipe step 8 photo Quinoa vegetable soup recipe step 8 photo
  9. When the mixture comes to a boil, cover and simmers for about 45 minutes.

    Quinoa vegetable soup recipe step 9 photo
  10. After 45 minutes the soup will be almost ready. Before removing add in the juice of half of a lemon and parsley.

    Quinoa vegetable soup recipe step 10 photo Quinoa vegetable soup recipe step 10 photo Quinoa vegetable soup recipe step 10 photo
  11. Give the last stir and remove from heat.

    Quinoa vegetable soup recipe step 11 photo
  12. Transfer to individual bowls, garnish with some grated cheese and serve immediately.

    Quinoa vegetable soup recipe step 12 photo
  13. Quinoa vegetable soup recipe step 13 photo

Ingredients

  1. 1/2 cup Quinoa
  2. 1/2 cup Carrot
  3. 1/2 cup a mixture of green peas & sweet Corn
  4. 1/3 cup chopped Beetroot
  5. 1/3 cup chopped Potato
  6. 2 medium sized roughly chopped Tomatoes
  7. 2 medium sized chopped Onion
  8. 1 small chopped Celery
  9. 4 Garlic cloves crushed
  10. 1/2 teaspoon Kashmiri red Chilli powder
  11. 1/2 teaspoon Thyme
  12. 1 Bay leaf
  13. 1 tablespoon Olive oil
  14. 1/2 Lemon
  15. to taste Salt
  16. as needed parsley or any other herb
  17. 4 teaspoons grated Cheese to garnish

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