Healthy Gluten Free Egg Vege Muffins

Healthy Gluten Free Egg Vege Muffins

Source : Heat Oven To 200c For 15 Minutesprep All Ingredients Above Chop Onion Capsicum Mushroom And Tomato Into Tiny Cubes Shred The Carrots Oil The Muffin ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : December 16, 2025

Step:

  1. Heat oven to 200C for 15 minutes

  2. Prep all ingredients above. Chop onion, capsicum, mushroom and tomato into tiny cubes, shred the carrots.

  3. Oil the muffin pan thoroughly with olive oil. Or use muffin sleeves.

  4. Add salt, pepper and thyme into eggs and beat till fluffy.

  5. Transfer eggs into muffin pan. Fill each muffin pocket halfway

  6. Add in the rest of the ingredients, a little of everything into each muffin pocket. Fill ingredients till about 4/5 of the pocket (as the muffin will expand when cooked)

  7. Give each muffin pocket filled with ingredients a good stir

  8. Bake for 15 mins

  9. Voila! Egg vege muffins

Ingredients

  1. Ingredients:
  2. x6 eggs
  3. Olive oil
  4. x1 onion
  5. Half a stick of carrot (shredded)
  6. Half a green capsicum
  7. x2 buttons of brown mushroom
  8. x1 tomato
  9. Handful spinach or any leafy vegetable
  10. Pinch nutritional yeast
  11. Thyme
  12. to taste Salt and pepper

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Healthy Gluten Free Egg Vege Muffins

Healthy Gluten Free Egg Vege Muffins