Keto Friendly Eggplants with spicy chickpeas

Source : Pure The Onion Garlic Ginger And Chili With Little Drops Of Water In A Food Processor Or Blender Heat Two Tbs In A Saucepan Set Over A Moderate Heat Un...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : November 27, 2025

Step:

  1. Pure the onion garlic, ginger and chili with little drops of water in a food processor or blender.heat two tbs in a saucepan set over a moderate heat until hot.

    Keto Friendly Eggplants with spicy chickpeas recipe step 1 photo Keto Friendly Eggplants with spicy chickpeas recipe step 1 photo
  2. Add the onion pure and fry until dried out and starting to color, about 6-8 min.sprinkle over the spices and cook over reduced heat 2 more min.

    Keto Friendly Eggplants with spicy chickpeas recipe step 2 photo Keto Friendly Eggplants with spicy chickpeas recipe step 2 photo
  3. Stir in the mushrooms and tomato and fry for 3-4 mins more. Until softened

    Keto Friendly Eggplants with spicy chickpeas recipe step 3 photo Keto Friendly Eggplants with spicy chickpeas recipe step 3 photo
  4. Stir in the chick peas and enough warm water to make gravy. Bring to a simmer and cook over very low heat.

    Keto Friendly Eggplants with spicy chickpeas recipe step 4 photo
  5. Preheat the oven 400F line.cut eggplants in half score the flesh with tip of a knife with diagonal lines.arange on prepared tray and brush the flesh with remaining ghee or preferred butter. Season with salt and pepper. Roast 25-30 minutes until tender.remove from the oven and let them cool

    Keto Friendly Eggplants with spicy chickpeas recipe step 5 photo
  6. To serve, arrange the eggplants on plates and top with curry sauce

    Keto Friendly Eggplants with spicy chickpeas recipe step 6 photo Keto Friendly Eggplants with spicy chickpeas recipe step 6 photo

Ingredients

  1. 1 onion chopped
  2. 4 garlic cloves chopped
  3. 1 tbsp fresh ginger, peeled and chopped
  4. 4 tbs ghee/coconut butter
  5. 2 tsp ground cumin
  6. 2 tsp ground coriander
  7. 1 tsp ground turmeric
  8. 1 tsp garam masala
  9. 1 tsp mild curry powder
  10. 2 cups/150 g. Mushrooms/ chopped
  11. 1 large tomato(chopped)
  12. 1 cup/250 g. canned chickpeas, drained
  13. 2 aubergines/ narrow eggplant, splint in half
  14. Freshly ground black pepper

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