Manipuri Mangal ooti

Source : Take The Overnight Soaked Peas In A Pressure Cooker With Water Add Salt And Cooking Soda And Pressure Cook On Medium Heat Until It Is Soft Take A Pan ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : November 24, 2025

Step:

  1. Take the overnight soaked peas in a pressure cooker with water add salt and cooking soda and pressure cook on medium heat until it is soft.

    Manipuri Mangal ooti recipe step 1 photo Manipuri Mangal ooti recipe step 1 photo
  2. Take a pan, heat 2tbsp oil in it add bay leaf and cumin seeds. When the cumin seeds start to splutter. add gratedginger and chopped onions, turmeric powder and salt, fry till the onions becomes soft and light brown.

    Manipuri Mangal ooti recipe step 2 photo Manipuri Mangal ooti recipe step 2 photo
  3. Now add the chopped tomatoes sauté till the tomatoes becomes mushy and oil leaves from the mixture.

    Manipuri Mangal ooti recipe step 3 photo Manipuri Mangal ooti recipe step 3 photo
  4. Now add the boiled peas and toss with masala mixture. Add 1/2 cup of warm water to the pan and let the curry boil for 6-7 minutes and cover on low heat.

    Manipuri Mangal ooti recipe step 4 photo Manipuri Mangal ooti recipe step 4 photo
  5. After 6 to 7 minutes of boiling the curry, give it a nice stir and remove from heat.

    Manipuri Mangal ooti recipe step 5 photo
  6. Garnished with onion ring and serve hot with chappati and rice.

    Manipuri Mangal ooti recipe step 6 photo

Ingredients

  1. 1 cup dried white peas(overnight soaked)
  2. to taste Salt
  3. Pinch baking soda
  4. 2 Green chilli chopped
  5. 1/2 tsp turmeric powder
  6. 1 large chopped onion
  7. 1 large chopped tomato
  8. 1 tsp Grated ginger
  9. 2 tbsp mustured oil or cooking oil
  10. 1 tsp cumin seeds
  11. 1 bay leaf

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