Source : Soak The Moong Dal In Enough Water Overnight Drain And Grind In The Morning Add Green Chilli Ginger And Salt While Grinding Grind The Dal Into A Smo...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Vaishali Chhabra - Food marvels With VC
at : November 17, 2025
Step:
Soak the moong dal in enough water overnight. Drain and grind in the morning. Add green chilli, ginger and salt while grinding.
Grind the dal into a smooth batter. Add water as required. Keep it aside.
For upma- add oil in a wok, then mustard seeds, curry leaves and Peanuts.
When seeds start to sputter, add onions and beans.
Add tomatoes after a few minutes. Then salt and pepper as required. When veggies are cooked, add roasted Sooji and mix. Keep the flame on low.
Now add 3 cups of water in parts and keep stirring to avoid lumps. Cook for a few minutes till it is thick. Upma is ready.
For dosa, heat a non stick pan and spread the batter. Cook from both sides and fill with upma and serve hot with coconut or mint chutney.
Ingredients
1 cup green moong whole/ split
1 cup Sooji / semolina roasted
2 green chillies
1/2 inch ginger
3-4 tbsp oil
Water as required
2 onions chopped
1 tomato chopped
1/2 cup chopped beans
To taste Salt and pepper
Handful peanuts
1/2 tbsp mustard seeds
5-6 curry leaves
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