Upma Pesarattu - Green Moong Dosa

Source : Soak The Moong Dal In Enough Water Overnight Drain And Grind In The Morning Add Green Chilli Ginger And Salt While Grinding Grind The Dal Into A Smo...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : November 17, 2025

Step:

  1. Soak the moong dal in enough water overnight. Drain and grind in the morning. Add green chilli, ginger and salt while grinding.

    Upma Pesarattu - Green Moong Dosa recipe step 1 photo Upma Pesarattu - Green Moong Dosa recipe step 1 photo
  2. Grind the dal into a smooth batter. Add water as required. Keep it aside.

    Upma Pesarattu - Green Moong Dosa recipe step 2 photo
  3. For upma- add oil in a wok, then mustard seeds, curry leaves and Peanuts.

    Upma Pesarattu - Green Moong Dosa recipe step 3 photo
  4. When seeds start to sputter, add onions and beans.

    Upma Pesarattu - Green Moong Dosa recipe step 4 photo
  5. Add tomatoes after a few minutes. Then salt and pepper as required. When veggies are cooked, add roasted Sooji and mix. Keep the flame on low.

    Upma Pesarattu - Green Moong Dosa recipe step 5 photo
  6. Now add 3 cups of water in parts and keep stirring to avoid lumps. Cook for a few minutes till it is thick. Upma is ready.

  7. For dosa, heat a non stick pan and spread the batter. Cook from both sides and fill with upma and serve hot with coconut or mint chutney.

    Upma Pesarattu - Green Moong Dosa recipe step 7 photo Upma Pesarattu - Green Moong Dosa recipe step 7 photo

Ingredients

  1. 1 cup green moong whole/ split
  2. 1 cup Sooji / semolina roasted
  3. 2 green chillies
  4. 1/2 inch ginger
  5. 3-4 tbsp oil
  6. Water as required
  7. 2 onions chopped
  8. 1 tomato chopped
  9. 1/2 cup chopped beans
  10. To taste Salt and pepper
  11. Handful peanuts
  12. 1/2 tbsp mustard seeds
  13. 5-6 curry leaves

Related Recipes

Coconut Peanut Chutney

Coconut Peanut Chutney

Rice cutlets

Rice cutlets

Egg in a bread hole

Egg in a bread hole

Cheesy Mexican Nachos

Cheesy Mexican Nachos

Pumpkin and Carrot Soup

Pumpkin and Carrot Soup

Peanut and Gur Chikki

Peanut and Gur Chikki

Kothimbir Vadi

Kothimbir Vadi

Oatmeal banana nutella cookies

Oatmeal banana nutella cookies