Jute Mallow and Okro Soup with Lafu

Source : Assemble Major Ingredientswash Okro And Ewedu Slice And Chop Both Till Tender And Sticky Wash Ponmo Well Soak In Water For 30mins Drain And Season Mass...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : November 13, 2025

Step:

  1. Assemble major ingredients

    Jute Mallow and Okro Soup with Lafu recipe step 1 photo
  2. Wash okro and ewedu,slice and chop both till tender and sticky,wash ponmo well,soak in water for 30mins,drain and season, massage marinade into ponmo add little iru also,leave for 1hr

    Jute Mallow and Okro Soup with Lafu recipe step 2 photo Jute Mallow and Okro Soup with Lafu recipe step 2 photo
  3. Add little water to cover ponmo,cook for 5mins,add palm oil,crayfish,left iru,pepper,stir,bring to boil,taste to adjust with seasoning cube and salt,when it boils more,add ewedu,stir,cook for 1min,don't cover,add fish, add okro last,stir Cook for 1min,remove from heat,plate it

    Jute Mallow and Okro Soup with Lafu recipe step 3 photo
  4. Boil water for lafu,when it boils,pour into a bowl,pour in lafu in a round motion,and mix with a wooden spatula,for a smooth texture,add little more water round the bowl to get a smooth morsel,mix well, viola,scoop into a dish and smoothen, enjoy this diamond dish!!!

    Jute Mallow and Okro Soup with Lafu recipe step 4 photo Jute Mallow and Okro Soup with Lafu recipe step 4 photo Jute Mallow and Okro Soup with Lafu recipe step 4 photo

Ingredients

  1. Jute Mallow(ewedu)500g
  2. Okro200g
  3. Ponmo(cow skin)
  4. Fried fish
  5. Iru(seeded)2tbs
  6. Palm oil3cksp
  7. Ground Crayfish3tbs
  8. 1 tbs Pepper
  9. Seasoning Cube2
  10. 1/2 tsp Salt
  11. Lafu Flour

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