Rosemary Chicken

Rosemary Chicken

Source : Stab The Chicken With Fork Rub All Ingredients Except Oil For Frying To The Chicken Store The Chicken In The Fridge For A Couple Of Hours Or Leave It...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : November 10, 2025

Step:

  1. Stab the chicken with fork. Rub all ingredients except oil for frying to the chicken.

  2. Store the chicken in the fridge for a couple of hours. (Or leave it in a container outside the fridge for half an hour)

  3. Heat oil in a pan. When my cast iron skillet is hot, carefully put the chicken on the skillet. After a couple of minutes, flip the chicken. (If the chicken still sticks, wait a bit until it's cooked, before flipping.

  4. Press the middle of the chicken to ensure it is cooked properly. If it is firm but still juicy, it is done.

Ingredients

  1. 3 boneless, skinless chicken breast, halved and butterflied
  2. 1 tsp salt
  3. 2 tsp chopped fresh rosemary
  4. 2 garlic, minced
  5. 1 tsp lemon juice
  6. 2 tsp fermented garlic oil (regular oil would do as well)
  7. 2-3 tbsp oil for frying

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