Fried Kales

Source : Wash And Cut The Vegetables Set Aside Fry Onion Don T Brown Add In The Tomatoes Let It Cook For 3 Mins Add In The Vegetables Mix Well And Cook For Fur...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : November 4, 2025

Step:

  1. Wash and cut the vegetables,set aside.

  2. Fry onion, don't brown, add in the tomatoes,let it cook for 3 mins,

  3. Add in the vegetables,mix well and cook for further 3 mins, season and serve.mine l served with ugali

    Fried Kales recipe step 3 photo

Ingredients

  1. 3 punch of kales stalks
  2. 1 tomato
  3. 1 onion
  4. Salt

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