Savoury Flavour Dust

Fry the onions and garlic in the coconut oil for a few minutes. Then add the ground spices and salt. Fry for 5 more minutes then add the coconut flakes and stir to coat them with the spices.

Tip the mix onto a baking tray lined with parchment paper.

Bake at 150 C for 30 mins. Then add the nuts, stir and bake for another 10-15 mins until your coconut is deeply toasted and your nuts are lightly toasted.

Allow to cook completely then pulse blend in a mixer until it’s a coarse texture - not too fine. Store in an airtight container and sprinkle on your food.