Shepherd pie keto style

Source : Mash The Cauliflower Rise With Eggs And Spices And Cheese Looks Like Mash Potatoesmaking The Stuffing Mix Everything From The Meat With Spices And Onion...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : October 14, 2025

Step:

  1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes

  2. Making the stuffing mix everything from the meat with spices and onion

  3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f

    Shepherd pie keto style recipe step 3 photo

Ingredients

  1. 3 cup cauliflower rice
  2. 2 eggs
  3. 1 teaspoon hot pepper
  4. 2 teaspoon allspice
  5. 1 teaspoon salt
  6. 1/2 cup ricotta cheese
  7. 3 tablespoon Parmesan cheese
  8. The stuffing
  9. 3 teaspoon oil
  10. 2 pound meat ground chicken beef or turkey
  11. 1 teaspoon salt
  12. 1 teaspoon all spices
  13. 1 teaspoon pepper
  14. 1/2 teaspoon turmeric
  15. 1/2 teaspoon cumin
  16. 1/2 teaspoon garlic powder
  17. 1 chopped onion and squeezed
  18. 2 tablespoon tomatoes paste

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