The Ultimate Healthy Apple Crumble

Use an 8 inch square pan. Put cooking spray in it.

For the streusel top mix oats, flour and cinnamon in a small bowl. Make a well in the center. Pour in the maple syrup and melted butter.

For the filling--toss the apples with the cornstarch, cinnamon and nutmeg in a large bowl until coated well.

Transfer the filling to the prepared pan, and gently press down with a spatula.

Sprinkle evenly with the topping.

Cook at 350 degrees for 50 - 60 minutes or until apples are tender with a fork inserted.

Cool completely to room temperature. Then, refrigerate for at least 3 hours before serving to allow the juices to fully thicken.