1 nest of dried egg noodles,
100 g beef,pork or turkey mince,
100 g bean sprouts,
1 spring onion, finely sliced,
25 g carrot chopped into tiny cubes,
1 tbsp smooth OR crunchy organic peanut butter,
1 medium red chilli, sliced thin, seeds left in
2 cloves garlic, finely sliced,
1 tsp sesame seeds,
1 tbsp low salt light soy sauce,
1 tsp sesame oil,
1/2 tsp dark soy sauce
Frylight or cooking oil, for frying
Optional - 1tsp hot chilli oil, (see note at end of recipe)