Wash,season and marinate beef and ponmo for 1hr,add water,set on medium heat,when it boils for 3mins,add palm oil,iru,crayfish,pepper, seasoning,bring to boil, taste yo adjust with salt,add okro(pls don't cover the pot),stir,cook for a min,add anghara,stir,cook for a min,turn off heat,enjoy with favourite morsel!!!