Beef and broccoli stir fry stew #weeklyjikonichallenge

Source : Combine All Stir Fry Sauce Ingredients In A Bowl Stir Well To Dissolve The Sugar And Set Aside Place A Large Skillet Over Medium Heat And Add 1 Tbsp O...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : September 3, 2026

Step:

  1. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.

  2. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan

  3. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.

  4. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati


Ingredients

  1. Beef and broccoli ingredients :
  2. 450 g flank steak very thinly sliced into bite-sized strips
  3. 2 Tbsp olive oil (or vegetable oil), divided
  4. 450 g broccoli (cut into 6 cups of florets)
  5. Stir fry sauce ingredients :
  6. 1 tsp fresh ginger grated
  7. 2 tsp garlic grated (from 3 cloves)
  8. 1/2 cup hot water
  9. 6 Tbsp low sodium soy sauce
  10. 3 tbsp packed light brown sugar
  11. 11/2 Tbsp corn starch
  12. 1/4 tsp black pepper
  13. 2 Tbsp sesame oil (i used olive- what i had)

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