Mogar Moog Dal Healthy stuffed Dosa

Source : Drain Water From Moogdal And Grind Like Suji Consistency Add Saunf Coriander Seeds And Salt In Final Round Of Mixer Grinder Add Asafoetida Amp Chilli ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : August 21, 2026

Step:

  1. Drain water from moogdal and grind like suji consistency add saunf,coriander seeds and salt in final round of mixer grinder.

    Mogar Moog Dal Healthy stuffed Dosa recipe step 1 photo
  2. Add asafoetida & chilli flakes in dosa batter and mix well. Heat butter in a pan add onion, garlic and green Chilli and cook for a while add capsicum saute it and spinach, tomatoes, salt and kitchen king masala and mix well,add paneer and saute for a while turn off gas. When it is cooled mix cheese and keep aside.

    Mogar Moog Dal Healthy stuffed Dosa recipe step 2 photo Mogar Moog Dal Healthy stuffed Dosa recipe step 2 photo
  3. Heat dosa tava on medium flame, spread Dosa batter apply ghee, when it is little cooked spread stuffing dosa jently when dosa is cooked crispy start rolling dosa on tava with stuffing.

    Mogar Moog Dal Healthy stuffed Dosa recipe step 3 photo
  4. Healthy Mogar Moog Dal Stuffed Dosa is ready to serve. Serve with green Chutney & garlic Chutney or Schezwan Sauce.

    Mogar Moog Dal Healthy stuffed Dosa recipe step 4 photo

Ingredients

  1. 1 cup soaked mogar moog dal
  2. 1 tbsp saunf
  3. 1 tbsp Coriander seeds
  4. 1/2 tsp asafoetida
  5. 1 tsp chilli flakes
  6. as per taste Salt
  7. For Stuffing:-
  8. 1 bowl finely chopped spinach
  9. 1/2 cup grated cow's paneer
  10. 1/2 cup grated cheese
  11. 1 tomato finely chopped
  12. 1 big onion finely chopped
  13. 2 green chillies chopped
  14. 1 tsp grated garlic
  15. 1 tsp kitchen king masala
  16. 1 tbsp butter
  17. 1/2 cup green capsicum finely chopped
  18. as per taste Salt

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