Black Bean Chili/Soup (Vegetarian or Not)

Source : Boil Chicken To Make Shredded Chicken If Not Making Vegetarian Use Olive Oil To Sauted Chopped Onion And Garlic In A Soup Size Pot Add Black Beans V...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : September 21, 2026

Step:

  1. Boil chicken to make shredded chicken. (If not making vegetarian.)

    Black Bean Chili/Soup (Vegetarian or Not) recipe step 1 photo
  2. Use olive oil to sauted chopped onion and garlic in a soup size pot.

    Black Bean Chili/Soup (Vegetarian or Not) recipe step 2 photo
  3. Add black beans, vegetable broth, tomato paste, and salt. Optional - lemon juice. Boil.

    Black Bean Chili/Soup (Vegetarian or Not) recipe step 3 photo
  4. Pour about 2/3 into food processor, leave beans in pot.

    Black Bean Chili/Soup (Vegetarian or Not) recipe step 4 photo
  5. Blend and stir back in pot with left over beans in pot.

    Black Bean Chili/Soup (Vegetarian or Not) recipe step 5 photo
  6. Optional - add shredded chicken.

    Black Bean Chili/Soup (Vegetarian or Not) recipe step 6 photo
  7. Add Tabasco, tomato, avocado, feta cheese, and cilantro.

    Black Bean Chili/Soup (Vegetarian or Not) recipe step 7 photo

Ingredients

  1. 3 cans black beans
  2. 1 can vegetable broth
  3. 6 oz can of tomato paste
  4. 1/2-1 onion
  5. 1 tablespoon chopped garlic
  6. 1 tablespoon olive oil
  7. 1 tablespoon salt
  8. 1/2 ? tablespoon of lemon juice (didn't try)
  9. 1 + tomatoes (optional)
  10. 1 + avocados (optional)
  11. chopped cilantro (optional)
  12. Tabasco (optional)
  13. feta cheese

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