Microwave Roasted Cauliflower with Toasted Pistachios

Source : In A Large Bowl Combine The Cauliflower Florets Onion Olive Oil Salt Amp Pepper Mix Gently Place In A 9 Or 9 5 Inches Microwave-safe Glass Pie Pa...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : August 2, 2026

Step:

  1. In a large bowl, combine the cauliflower florets, onion, olive oil, salt & pepper.
    Mix gently.

  2. Place in a 9 OR 9.5 inches Microwave-Safe glass Pie Pan/Dish. Spread properly & evenly in a single layer.

  3. Cover with Microwave Safe Lid or vented Plastic Wrap.

  4. Select Power Level 8 (P8) & Set the Timer at 7 minutes. When done, let stand in the Microwave Oven for 2 minutes.

  5. Gently mix the herbs, cumin, pistachios, lemon juice, more salt if required.

  6. Mound on a platter & serve.

  7. Note: Cooking Time depends upon the Cooking Power/Wattage of the Microwave Oven - Mine is 1200 Watts.

  8. Microwave Roasted Cauliflower with Toasted Pistachios recipe step 8 photo Microwave Roasted Cauliflower with Toasted Pistachios recipe step 8 photo

Ingredients

  1. 1 Large Cauliflower, broken into small florets
  2. 1 Small Onion, roughly sliced
  3. 1/3 Cup Extra Virgin Olive Oil
  4. 2 Cups fresh mixed herbs (Roughly chopped) {I used cilantro, parsley, basil & mint}
  5. 1/2 Cup Pistachios (toasted & chopped)
  6. 1 Tsp Cumin Powder
  7. 1 Tsp Dried Oregano
  8. 1 Tsp Dried Parsley
  9. 1 Tsp Garlic Powder
  10. 1 Tsp Red chilli powder
  11. 1 1/2 Tbsp lemon juice
  12. 1/2 Tsp Salt
  13. 1/2 Tsp Pepper

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